
Mental Health Done Differently.
Services
Therapy Sessions
Whether online or in-person, therapy provides a dedicated space for individuals to explore and process their thoughts, emotions, challenges, and stressors in a supportive and nonjudgmental environment. Sessions typically occur weekly at the beginning to establish consistency and momentum.
Professional Supervision & Consulting
For those new to the mental health field and working toward licensure, as well as seasoned professionals ready to grow or pivot—this service supports clinicians in clarifying their vision, navigating challenges, and creating actionable plans to reach their professional goals.
Ibrido Method Trainings & Workshops
The Ibrido Method is for clinicians and coaches interested in taking their practice beyond trauma-informed to trauma-effective. Learning this neuroscience based method will equip practitioners with a step by step guide to help clients quickly and successfully overcome the negative impacts of stress, burnout, and trauma. Custom workshops based on the concepts of the Ibrido Method are also available.
Adolescent & Young Adult Coaching
Designed for adolescents and young adults, this 6-week coaching program provides a structured, yet flexible approach to personal growth and emotional resilience. Utilizing the Ibrido Method and its accompanying workbook, each session offers a supportive space to navigate life’s challenges, process emotions, and build effective coping strategies.