Mental Health Done Differently.
Services
Therapy Sessions
Whether online or in-person, therapy provides a dedicated space for individuals to explore and process their thoughts, emotions, challenges, and stressors in a supportive and nonjudgmental environment. Sessions typically occur weekly at the beginning to establish consistency and momentum.
Professional Coaching & Consulting
This service is tailored to help individuals and organizations clarify their vision, navigate challenges, and create actionable plans to achieve their professional goals. By utilizing a brain-based approach and focusing on strategy and practical steps, clients are supported in achieving meaningful growth and lasting success.
Ibrido Method Trainings
The Ibrido Method is for clinicians and coaches interested in taking their practice beyond “trauma-informed” to “trauma-effective”. Learning this neuroscience based method will equip clinicians and coaches with a step by step guide to help clients quickly and successfully overcome the negative impacts of stress, burnout, and trauma.
Adolescent & Young Adult Coaching
Designed for adolescents and young adults, this 6-week coaching program provides a structured yet flexible approach to personal growth and emotional resilience. Utilizing the Ibrido Method and its accompanying workbook, each session offers a supportive space to navigate life’s challenges, process emotions, and build effective coping strategies.
